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Coaching by Alexandra

The Core: My Three Values

Value 1: Radical Authenticity

In a world of social media filters and professional masks, many of us have lost touch with who we actually are.

  • "Radical Authenticity" means being honest about our shadows, our fears, and our true desires—even the ones that feel "wrong" or "silly."

  • In your sessions, this value creates a "No-Judgment Zone." When you stop trying to sound "evolved" or "composed," the real healing begins.

  • A Reflection for you: “Where in your life are you currently performing a version of yourself that doesn't feel true?”

Value 2: Empowered Autonomy

Many people seek coaching because they want someone to give them the answers. This value flips that dynamic.

  • Autonomy is about reclaiming your power. It’s the shift from "What should I do?" to "What do I know is right for me?"

  • I’m not your "guru." My role is to help you trust your own inner compass. I provide tools and frameworks, but the you remain the CEO of your own life.

  • A Reflection for you: “If you stopped looking for external permission today, what is the first decision you would make?”

Value 3: Compassionate Accountability

Most people are either too hard on themselves (leading to burnout) or too easy on themselves (leading to stagnation).

  • Compassion without accountability is just "feeling bad." Accountability without compassion is "bullying." We need the bridge between the two.

  • I provide a safe space (Compassion) while holding you to the promises you made to yourself (Accountability). It’s about being a "Sturdy Partner"—someone who cares enough to tell the truth even when it’s uncomfortable.

  • A Reflection for you: “Think of a goal you missed. Can you look at it with curiosity and kindness instead of shame, while still choosing to try again?”

Coaching by Alexandra

From Values to Vision:

How my core principles shape your progress

Phase 1

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The Foundation | Strategic Alignment

  • The Discovery Dialogue Our partnership begins with a 30-minute introductory conversation. It is a dedicated space to explore our synergy, align our visions, and determine how we can best support your evolution.

  • The Blueprint Consultation Once we commit to the journey, we conduct a deep-dive audit of your landscape. We clarify your objectives, navigate current obstacles, and architect the roadmap for your success.

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Phase 2

The Momentum | Intentional Growth

  • Empathetic Accountability Progress requires more than just a plan; it requires a partner. I provide the steady momentum and motivation needed to stay true to your goals, ensuring every action is taken with purpose.

  • The Bespoke Roadmap Together, we translate your vision into a high-impact action plan. This is a living strategy, meticulously tailored to your unique rhythm and ambitions.

  • The Ridge Reflection As you reach each milestone, we pause to integrate your growth. We review your achievements, lock in new insights, and pivot your strategy to prepare for the next summit.

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The Evolution | Sustained Mastery

  • The Infinite Horizon True confidence is not a destination, but an ongoing practice of refinement. As you grow, your challenges evolve. Through consistent, high-level sessions, we ensure your internal foundation remains unshakeable even as your external responsibilities expand. We don’t just solve for today; we build the resilience required for every tomorrow.

  • Cultivating Peak Performance with Awe Beyond simply hitting targets, this phase is about mastering the "Human-First" approach. We focus on sustaining your momentum without burnout, integrating moments of stillness and "looking up" into your routine.

  • Legacy & Long-Term Integration Our work concludes when your new mindset is fully integrated into your daily life. You leave not just with a list of achievements, but with a permanent shift in how you navigate the world—moving beyond the machine to become a truly conscious human.

Phase 3